Wednesday 19 November 2014

Vegetable adai



This is an easy to make pancake that can be had for breakfast. It has vegetables like carrot, capsicum and onion to make it nutritious. Other seasonal vegetables like blanched peas and grated cauliflower can also be added to make this pancake. 
Ingredients:
Parboiled rice -1cup
Black gram - 2tsps
Grated carrot - 2tsp
Chopped onion -2tsp
Chopped capsicum -2tsp
Chopped coriander leaves -2tsp
Chopped green chillies -1tsp
Grated coconut - 1tsp (optional)
Salt and oil - As required



                                          other side of the pancake
Method:
Soak the parboiled rice and black gram together for four hours. Grind them to a course paste and ferment it overnight or at least for eight hours.
Mix salt and vegetables to the batter. Check the consistency. It should be in pouring consistency but thicker than dosa batter.
Heat a griddle and grease it well. Pour one ladleful of the batter on it. Spread it out to make a thick pancake. Drizzle little oil on it. Cook on both the sides. Serve with sambhar or tomato sauce.

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