Stir fried veggie

This stir fried vegetable is very low in calories. Stuff  this veggie in cheese spread and make cheese rolls while serving to kids.

Ingredients:
Carrot- 2
Capsicum- 1
Chayote-1
Tomato-1
Onion-1
Cumin seeds -1/2tsp
Turmeric powder- 1/2tsp
Sambhar powder- 1/2tsp
Garam masala powder- 1/2tsp
Salt and oil -as required
Coriander leaves for garnishing

Method:
Cut all the vegetables into square pieces. Heat little oil in a frying pan and fry the cumin seeds. Then add the onion and fry. When it turns transparent, add all the powders and salt. Sauté for few seconds. Add the carrot, chayote and one cup of water. Close and cook. When the vegetables are half cooked add the tomato and capsicum. Stir cook for few seconds. Garnish with chopped coriander leaves.
Note: Other vegetables that can be used instead of chayote and carrot are potato, bottle gourd, pumpkin and ridge gourd.