Tomato twirl

Tomatoes are a rich in potassium, vitamin C and vitamin A. They also have good amounts of lycopene which is believed to have anti-oxidant properties. Here is a drink made of tomato juice and lemon, with a dash of black pepper powder.

Ingredients:
Tomatoes -250gms
Lemon juice -4tsps
Black pepper powder -1/2tsp
Salt -1pinch
Sugar/sugar free -as required

Method:
Wash and puree the tomatoes in a blender. Strain it. Add salt and sugar to the juice. Bring it to a boil. Boiling gives a distinct flavour to the juice. Cool it. Add the lemon juice and pepper powder. Add cold water and adjust the taste. Serve chilled.