Saturday 23 May 2015

Fruit salad

Unrelenting summer calls for some sensible eating to keep oneself well hydrated. Fruits come handy on such occasions, which can be had alone or with coconut milk dressing. The latter has cooling properties and gives a unique flavour to the fruit salad.

Ingredients:
Green grapes - 1cup
Papaya - 200gms
Ripe banana -1
Fresh coconut milk -1cup
Honey -2tsps
Salt -1pinch (optional)
Raisins - few
Cashew nut -few

Method:
Combine the coconut milk, honey and salt. Keep it in the refrigerator. 
Wash all the fruits in cold water. Peel and cut the papaya into cubes. Peel and cut the banana into discs. Break the cashew nuts into small bits. Add the cold coconut milk mixture to the cut fruits. Serve immediately.

Note:
Other fruits like mango, apple and jackfruit can also be added. 

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