Saturday, 29 August 2015
Beetroot halwa
This halwa is healthy as it uses less fat, skimmed milk powder and the natural sweetness of beetroot. I have used sugar substitute too to make it low on calorie count.
Ingredients:
Grated beetroot -300gms
Skimmed milk powder -100gms
Sugar substitute - 4tblsps
Cardamom powder-1tsp
Clarified butter -3 tablespoons
Cashew nuts-50gm
Water-1/2cup
Salt -1/4tsp
Method:
In a non-stick pan fry the cashews nuts in little clarified butter. Remove and keep it aside.
In the same pan place the grated beetroot, salt and water. Close and cook for few minutes. When the beetroot turns soft add the skimmed milk powder, sugar substitute and the balance clarified butter. Cook over a low flame stirring continuously till all the water has evaporated. Then, switch of the flame and add the cardamom powder. Garnish with fried cashews.
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